ashleydmabry
Tampa, FL
Total Rides: 914

Following

ashleydmabry
Tampa, FL
Total Rides: 914

Following

Workouts

20 min Hip Hop Run
Joslyn Thompson Rule
Sunday 8/13/23 @ 9:17 AM
Difficulty: 6.37 / 10
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20 min Seattle Run
Thursday 8/10/23 @ 10:32 AM
Difficulty: 0 / 10
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45 min Boston Freedom Trail Run
Thursday 8/10/23 @ 10:9 AM
Difficulty: 0 / 10
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45 min Marathon Race Prep
Becs Gentry
Thursday 8/10/23 @ 10:8 AM
Difficulty: 6.99 / 10
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30 min Joshua Tree Run
Tuesday 8/8/23 @ 10:18 AM
Difficulty: 0 / 10
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30 min Tempo Run
Matt Wilpers
Tuesday 8/8/23 @ 10:18 AM
Difficulty: 7.03 / 10
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10 min Pre-Run Warm Up
Matt Wilpers
Tuesday 8/8/23 @ 10:5 AM
Difficulty: 3.5 / 10
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45 min Pop Walk
Becs Gentry
Sunday 8/6/23 @ 10:28 AM
Difficulty: 5.55 / 10
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30 min Endurance Run
Matt Wilpers
Sunday 8/6/23 @ 9:47 AM
Difficulty: 6.29 / 10
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10 min Long Run Warm Up
Becs Gentry
Sunday 8/6/23 @ 9:28 AM
Difficulty: 3.69 / 10
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