ashley890
Detroit MI
Total Rides: 573
Following
ashley890
Detroit MI
Total Rides: 573
Following
Workouts
20 min Arms & Shoulders Strength
Adrian Williams
Wednesday 2/28/24 @ 11:7 PM
Difficulty: 6.95 / 10
20 min Chest & Back Strength
Adrian Williams
Tuesday 2/27/24 @ 10:49 PM
Difficulty: 7.15 / 10
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Saturday 2/24/24 @ 3:39 PM
Difficulty: 0 / 10
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Saturday 2/24/24 @ 3:8 PM
Difficulty: 0 / 10
20 min Arms & Shoulders Strength
Adrian Williams
Wednesday 2/21/24 @ 10:12 PM
Difficulty: 6.95 / 10
20 min Chest & Back Strength
Adrian Williams
Tuesday 2/20/24 @ 10:50 PM
Difficulty: 7.15 / 10
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Saturday 2/17/24 @ 2:41 PM
Difficulty: 7.23 / 10
