ashley890
Detroit MI
Total Rides: 573
Following
ashley890
Detroit MI
Total Rides: 573
Following
Workouts
10 min Arms & Shoulders Strength
Adrian Williams
Wednesday 3/13/24 @ 10:4 PM
Difficulty: 6.94 / 10
10 min Arms & Shoulders Strength
Adrian Williams
Wednesday 3/13/24 @ 9:46 PM
Difficulty: 6.94 / 10
20 min Chest & Back Strength
Adrian Williams
Tuesday 3/12/24 @ 9:58 PM
Difficulty: 7.15 / 10
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Sunday 3/10/24 @ 3:7 PM
Difficulty: 7.47 / 10
20 min Arms & Shoulders Strength
Adrian Williams
Saturday 3/9/24 @ 3:29 PM
Difficulty: 6.72 / 10
20 min Chest & Back Strength
Adrian Williams
Wednesday 3/6/24 @ 2:18 PM
Difficulty: 7.15 / 10
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Saturday 3/2/24 @ 3:37 PM
Difficulty: 7.23 / 10
20 min Arms & Shoulders Strength
Adrian Williams
Wednesday 2/28/24 @ 11:33 PM
Difficulty: 6.95 / 10