ashley890
Detroit MI
Total Rides: 573
Following
ashley890
Detroit MI
Total Rides: 573
Following
Workouts
10 min Chest & Back Strength
Adrian Williams
Wednesday 5/1/24 @ 9:48 PM
Difficulty: 6.56 / 10
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Monday 4/29/24 @ 10:9 PM
Difficulty: 7.27 / 10
20 min Arms & Shoulders Strength
Adrian Williams
Saturday 4/27/24 @ 2:0 PM
Difficulty: 6.95 / 10
20 min Chest & Back Strength
Adrian Williams
Friday 4/26/24 @ 8:14 PM
Difficulty: 6.73 / 10
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Thursday 4/25/24 @ 9:54 PM
Difficulty: 7.3 / 10
20 min Chest & Back Strength
Adrian Williams
Sunday 4/21/24 @ 2:52 PM
Difficulty: 6.9 / 10