Workouts
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Saturday 4/20/24 @ 3:11 PM
Difficulty: 7.23 / 10
20 min Arms & Shoulders Strength
Adrian Williams
Friday 4/19/24 @ 7:50 PM
Difficulty: 6.95 / 10
20 min Chest & Back Strength
Adrian Williams
Wednesday 4/17/24 @ 10:3 PM
Difficulty: 7.15 / 10
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Sunday 4/14/24 @ 1:19 PM
Difficulty: 7.37 / 10
20 min Arms & Shoulders Strength
Adrian Williams
Saturday 4/13/24 @ 1:47 PM
Difficulty: 6.95 / 10