ashlash
#PZP Los Angeles,CA
Total Rides: 395

Following

ashlash
#PZP Los Angeles,CA
Total Rides: 395

Following

Workouts

20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Tuesday 7/11/23 @ 8:18 PM
Difficulty: 7.49 / 10
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10 min Barre: Lower Body
Hannah Corbin
Tuesday 7/11/23 @ 8:6 PM
Difficulty: 5.6 / 10
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10 min 90s Barre: Core
Ally Love
Tuesday 7/11/23 @ 7:54 PM
Difficulty: 6.08 / 10
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5 min Post-Run Stretch
Jess Sims
Monday 7/10/23 @ 8:34 PM
Difficulty: 3.25 / 10
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10 min Cool Down Run
Joslyn Thompson Rule
Monday 7/10/23 @ 7:47 PM
Difficulty: 4.54 / 10
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30 min Eminem Run
Jermaine Johnson
Monday 7/10/23 @ 7:16 PM
Difficulty: 6.9 / 10
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20 min Nile Rodgers Upper Body Strength
Matty Maggiacomo
Sunday 7/9/23 @ 6:27 PM
Difficulty: 6.76 / 10
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10 min Paramore Arms & Light Weights
Kendall Toole
Sunday 7/9/23 @ 6:15 PM
Difficulty: 7.28 / 10
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10 min EDM Core Strength
Rad Lopez
Sunday 7/9/23 @ 5:59 PM
Difficulty: 6.87 / 10
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5 min Lower Body Stretch
Adrian Williams
Saturday 7/8/23 @ 6:46 PM
Difficulty: 3.98 / 10
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