Workouts

30 min Recovery Run
Susie Chan
Friday 7/21/23 @ 12:14 AM
Difficulty: 5.65 / 10
 
10 min Lower Body Stretch
Rebecca Kennedy
Wednesday 7/19/23 @ 3:8 AM
Difficulty: 4.21 / 10
 
20 min Recovery Run
Matt Wilpers
Wednesday 7/19/23 @ 2:44 AM
Difficulty: 4.97 / 10
 
30 min Christina Aguilera Run
Becs Gentry
Wednesday 7/19/23 @ 2:13 AM
Difficulty: 6.74 / 10
 
10 min Arms & Shoulders Strength
Rad Lopez
Saturday 7/15/23 @ 9:26 PM
Difficulty: 6.4 / 10
 
10 min Arms & Light Weights
Hannah Frankson
Saturday 7/15/23 @ 9:14 PM
Difficulty: 6.4 / 10
 
10 min Chest & Back Strength
Logan Aldridge
Saturday 7/15/23 @ 9:2 PM
Difficulty: 6.17 / 10
 
10 min Core Strength
Jermaine Johnson
Saturday 7/15/23 @ 8:50 PM
Difficulty: 6.27 / 10
 
30 min HIIT Run
Jermaine Johnson
Friday 7/14/23 @ 1:7 AM
Difficulty: 8.2 / 10
 
10 min Warm Up Run
Matt Wilpers
Friday 7/14/23 @ 12:57 AM
Difficulty: 5.1 / 10