ashlash
#PZP Los Angeles,CA
Total Rides: 395

Following

ashlash
#PZP Los Angeles,CA
Total Rides: 395

Following

Workouts

10 min Lower Body Stretch
Logan Aldridge
Sunday 8/13/23 @ 7:27 PM
Difficulty: 3.96 / 10
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20 min Country Run
Selena Samuela
Sunday 8/13/23 @ 7:10 PM
Difficulty: 6.46 / 10
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30 min Tropical House Run
Matty Maggiacomo
Sunday 8/13/23 @ 6:39 PM
Difficulty: 6.77 / 10
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30 min Glutes & Legs Strength
Callie Gullickson
Friday 8/11/23 @ 10:15 PM
Difficulty: 7.3 / 10
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20 min Strength Roll Call: Core
Callie Gullickson
Friday 8/11/23 @ 9:53 PM
Difficulty: 6.49 / 10
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30 min Chest & Back
Jermaine Johnson
Wednesday 8/9/23 @ 11:45 PM
Difficulty: 7.74 / 10
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15 min Beginner Run
Kirsten Ferguson
Tuesday 8/8/23 @ 5:2 PM
Difficulty: 5.53 / 10
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30 min Endurance Run
Matt Wilpers
Tuesday 8/8/23 @ 4:31 PM
Difficulty: 6.29 / 10
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10 min Strength Roll Call: Core
Callie Gullickson
Monday 8/7/23 @ 5:53 PM
Difficulty: 7.06 / 10
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30 min Legs & Shoulders
Jermaine Johnson
Monday 8/7/23 @ 5:18 PM
Difficulty: 7.85 / 10
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