Workouts
20 min Hip Hop Full Body Strength
Adrian Williams
Sunday 8/20/23 @ 7:44 PM
Difficulty: 7.14 / 10
20 min Arms & Shoulders Strength
Matty Maggiacomo
Saturday 8/19/23 @ 4:5 PM
Difficulty: 6.95 / 10
10 min Chest & Back Strength
Rebecca Kennedy
Saturday 8/19/23 @ 3:54 PM
Difficulty: 7.37 / 10
10 min Focus Flow: Chaturanga
Kristin McGee
Wednesday 8/16/23 @ 6:33 PM
Difficulty: 5.81 / 10