ashfairbanks
The Pelo-sphere
Total Rides: 883
Following
ashfairbanks
The Pelo-sphere
Total Rides: 883
Following
Workouts
30 min Bike Bootcamp: Bodyweight
Cody Rigsby
Wednesday 9/16/20 @ 10:16 AM
Difficulty: 7.4 / 10
123kj
73rpm
46%
18mph
248kj
68rpm
49%
18mph
30 min Intervals & Arms Ride
Jenn Sherman
Tuesday 9/15/20 @ 5:50 PM
Difficulty: 8.33 / 10
285kj
72rpm
53%
19mph
286kj
72rpm
51%
19mph
30 min Live DJ Ride with Madame Gandhi
Robin Arzón
Monday 9/14/20 @ 9:57 AM
Difficulty: 7.79 / 10
121kj
62rpm
52%
18mph
259kj
70rpm
51%
19mph
258kj
69rpm
50%
18mph
420kj
74rpm
51%
19mph
122kj
61rpm
50%
16mph