Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 9/23/20 @ 5:20 PM
Difficulty: 7.31 / 10
541kj
72rpm
51%
19mph
45 min Pop Ride
Sam Yo
Tuesday 9/22/20 @ 3:15 PM
Difficulty: 8.25 / 10
377kj
68rpm
51%
19mph
45 min Intervals & Arms Ride
Cody Rigsby
Monday 9/21/20 @ 9:37 AM
Difficulty: 8.4 / 10
365kj
68rpm
51%
18mph
30 min Intervals & Arms Ride
Ally Love
Sunday 9/20/20 @ 8:56 PM
Difficulty: 8.39 / 10
248kj
69rpm
52%
18mph
30 min 90s Ride
Cody Rigsby
Saturday 9/19/20 @ 12:48 PM
Difficulty: 8.04 / 10
234kj
69rpm
48%
18mph
30 min Pop Ride
Jenn Sherman
Saturday 9/19/20 @ 12:17 PM
Difficulty: 7.81 / 10
252kj
73rpm
50%
19mph
60 min Power Zone Ride
Matt Wilpers
Saturday 9/19/20 @ 12:13 PM
Difficulty: 7.99 / 10
6kj
81rpm
33%
14mph
30 min Pop Ride
Ally Love
Friday 9/18/20 @ 7:12 PM
Difficulty: 8.02 / 10
262kj
73rpm
50%
19mph
30 min 90s Rock Ride
Emma Lovewell
Friday 9/18/20 @ 10:26 AM
Difficulty: 8.23 / 10
173kj
64rpm
53%
18mph
30 min XOXO, Cody
Cody Rigsby
Friday 9/18/20 @ 9:54 AM
Difficulty: 7.64 / 10
260kj
75rpm
48%
19mph