ashercat
Prestonsburg, KY
Total Rides: 133
Following
ashercat
Prestonsburg, KY
Total Rides: 133
Following
Workouts
10 min Britney Spears Arms Toning
Cody Rigsby
Thursday 7/16/20 @ 11:17 PM
Difficulty: 6.69 / 10
45 min All For One Ride
Multiple Instructors
Thursday 7/16/20 @ 10:25 PM
Difficulty: 8.03 / 10
293kj
84rpm
39%
17mph
10 min Arms & Shoulders Strength
Jess Sims
Wednesday 7/15/20 @ 10:47 PM
Difficulty: 7.21 / 10
30 min Intervals & Arms Ride
Tunde Oyeneyin
Wednesday 7/15/20 @ 10:10 PM
Difficulty: 8.16 / 10
211kj
84rpm
40%
17mph
212kj
83rpm
41%
17mph
209kj
78rpm
42%
17mph