ashercat
Prestonsburg, KY
Total Rides: 133

Following

ashercat
Prestonsburg, KY
Total Rides: 133

Following

Workouts

10 min Arms Toning
Cody Rigsby
Wednesday 7/8/20 @ 11:7 PM
Difficulty: 6.76 / 10
View Class
 
30 min 90s Pop Ride
Cody Rigsby
Wednesday 7/8/20 @ 10:32 PM
Difficulty: 7.81 / 10
View Class
224kj
80rpm
43%
18mph
10 min Arms Toning
Matt Wilpers
Monday 7/6/20 @ 10:45 PM
Difficulty: 6.66 / 10
View Class
 
30 min Intervals & Arms Ride
Tunde Oyeneyin
Monday 7/6/20 @ 10:12 PM
Difficulty: 8.36 / 10
View Class
204kj
83rpm
40%
17mph
5 min Pride Meditation
Cody Rigsby
Friday 7/3/20 @ 1:10 PM
Difficulty: 2.88 / 10
View Class
 
10 min Whitney Houston Arms Toning
Ally Love
Friday 7/3/20 @ 12:33 PM
Difficulty: 7.88 / 10
View Class
 
30 min P!nk Ride
Christine D'Ercole
Friday 7/3/20 @ 11:52 AM
Difficulty: 8.15 / 10
View Class
209kj
82rpm
40%
17mph
10 min Arms Toning
Cody Rigsby
Wednesday 7/1/20 @ 11:12 PM
Difficulty: 6.57 / 10
View Class
 
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 7/1/20 @ 10:36 PM
Difficulty: 8.09 / 10
View Class
205kj
84rpm
40%
17mph
10 min Arms Toning
Cody Rigsby
Tuesday 6/30/20 @ 10:49 PM
Difficulty: 6.57 / 10
View Class