Workouts

15 min HIIT Ride
Emma Lovewell
Saturday 10/10/20 @ 2:52 PM
Difficulty: 8.31 / 10
102kj
77rpm
40%
16mph
15 min HIIT Ride
Hannah Corbin
Thursday 10/8/20 @ 4:58 PM
Difficulty: 8 / 10
104kj
71rpm
44%
17mph
5 min Core Strength
Emma Lovewell
Tuesday 10/6/20 @ 11:48 PM
Difficulty: 5.94 / 10
 
5 min Energizing Meditation
Ross Rayburn
Tuesday 10/6/20 @ 2:30 AM
Difficulty: 3.09 / 10
 
30 min Pop Ride
Cody Rigsby
Sunday 10/4/20 @ 2:10 PM
Difficulty: 8.03 / 10
189kj
73rpm
42%
16mph
30 min 2000s Ride
Kendall Toole
Saturday 10/3/20 @ 5:36 PM
Difficulty: 8.45 / 10
200kj
72rpm
43%
17mph
5 min Core Strength
Emma Lovewell
Saturday 10/3/20 @ 2:22 AM
Difficulty: 5.6 / 10
 
5 min Basics: Bridge Pose
Anna Greenberg
Friday 10/2/20 @ 12:35 AM
Difficulty: 3.6 / 10
 
5 min Basics: High Lunge
Ross Rayburn
Friday 10/2/20 @ 12:33 AM
Difficulty: 4.75 / 10
 
5 min Core Strength
Emma Lovewell
Friday 10/2/20 @ 12:26 AM
Difficulty: 5.94 / 10