Workouts

5 min Core Strength
Emma Lovewell
Monday 9/28/20 @ 11:26 PM
Difficulty: 5.94 / 10
 
5 min Core Strength
Emma Lovewell
Sunday 9/27/20 @ 1:39 PM
Difficulty: 5.6 / 10
 
10 min Low Impact Ride
Robin Arzón
Sunday 9/27/20 @ 1:25 PM
Difficulty: 5.27 / 10
71kj
75rpm
43%
17mph
15 min HIIT Ride
Alex Toussaint
Saturday 9/26/20 @ 2:1 PM
Difficulty: 8.06 / 10
104kj
88rpm
38%
17mph
30 min XOXO, Cody
Cody Rigsby
Saturday 9/19/20 @ 3:16 PM
Difficulty: 7.67 / 10
200kj
72rpm
44%
17mph
15 min 2000s Ride
Ally Love
Sunday 9/13/20 @ 4:43 PM
Difficulty: 7.27 / 10
98kj
77rpm
41%
17mph
20 min Walk + Run
Robin Arzón
Monday 9/7/20 @ 8:31 PM
Difficulty: 6.13 / 10
 
15 min Groove Ride
Cody Rigsby
Sunday 9/6/20 @ 2:13 PM
Difficulty: 7.31 / 10
101kj
72rpm
44%
17mph
10 min Low Impact Ride
Robin Arzón
Saturday 9/5/20 @ 2:33 PM
Difficulty: 5.27 / 10
72kj
83rpm
40%
17mph
20 min Soft Rock Walk
Selena Samuela
Tuesday 8/25/20 @ 11:44 PM
Difficulty: 5.34 / 10