ashbashonabike
Boston
Total Rides: 704

Following

ashbashonabike
Boston
Total Rides: 704

Following

Workouts

5 min Post-Ride Stretch
Bradley Rose
Sunday 10/16/22 @ 12:30 AM
Difficulty: 3.26 / 10
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5 min Cool Down Ride
Alex Toussaint
Sunday 10/16/22 @ 12:25 AM
Difficulty: 3.78 / 10
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26kj
69rpm
40%
15mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Saturday 10/15/22 @ 11:52 PM
Difficulty: 6.53 / 10
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196kj
84rpm
38%
17mph
10 min Gratitude Meditation
Kristin McGee
Friday 10/14/22 @ 10:55 PM
Difficulty: 4.8 / 10
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5 min Faro Sunset Ride
Friday 10/14/22 @ 9:52 PM
Difficulty: 0 / 10
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22kj
82rpm
33%
14mph
10 min Sleep Meditation
Kirra Michel
Friday 10/14/22 @ 3:24 AM
Difficulty: 0 / 10
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10 min Happiness Meditation
Anna Greenberg
Thursday 10/13/22 @ 10:16 PM
Difficulty: 3 / 10
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5 min Sleep Meditation
Chelsea Jackson Roberts
Thursday 10/13/22 @ 3:21 AM
Difficulty: 3.33 / 10
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10 min Sleep Meditation
Aditi Shah
Thursday 10/13/22 @ 2:21 AM
Difficulty: 0 / 10
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Wednesday 10/12/22 @ 9:17 PM
Difficulty: NaN / 10
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