ashbashonabike
Boston
Total Rides: 704

Following

ashbashonabike
Boston
Total Rides: 704

Following

Workouts

10 min Restorative
Aditi Shah
Saturday 10/22/22 @ 12:44 AM
Difficulty: 2.58 / 10
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Thursday 10/20/22 @ 8:58 PM
Difficulty: NaN / 10
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Wednesday 10/19/22 @ 9:5 PM
Difficulty: NaN / 10
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5 min Post-Ride Stretch
Ally Love
Tuesday 10/18/22 @ 11:23 PM
Difficulty: 3.26 / 10
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5 min Cool Down Ride
Ally Love
Tuesday 10/18/22 @ 11:17 PM
Difficulty: 3.65 / 10
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25kj
73rpm
38%
15mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 10/18/22 @ 10:44 PM
Difficulty: 6.47 / 10
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194kj
85rpm
38%
17mph
10 min Savasana
Denis Morton
Tuesday 10/18/22 @ 2:4 AM
Difficulty: 2.09 / 10
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10 min Full Body Stretch
Logan Aldridge
Tuesday 10/18/22 @ 1:50 AM
Difficulty: 4.02 / 10
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15 min Sleep Meditation
Chelsea Jackson Roberts
Monday 10/17/22 @ 2:33 AM
Difficulty: 0 / 10
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Sunday 10/16/22 @ 9:37 PM
Difficulty: NaN / 10
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58kj
80rpm
32%
13mph