asharp7
Seattle
Total Rides: 513

Following

asharp7
Seattle
Total Rides: 513

Following

Workouts

Friday 9/20/24 @ 5:32 PM
Difficulty: NaN / 10
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20 min Chest & Back Strength
Callie Gullickson
Tuesday 9/17/24 @ 11:6 PM
Difficulty: 6.52 / 10
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30 min Upper Body Strength
Erik Jäger
Monday 9/16/24 @ 10:53 PM
Difficulty: 7.86 / 10
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20 min Tabata Ride
Leanne Hainsby
Monday 9/16/24 @ 10:27 PM
Difficulty: 8.12 / 10
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226kj
82rpm
48%
21mph
Monday 9/16/24 @ 8:16 PM
Difficulty: NaN / 10
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Monday 9/16/24 @ 5:22 PM
Difficulty: NaN / 10
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15 min Core Strength
Ben Alldis
Sunday 9/15/24 @ 11:37 PM
Difficulty: 6.84 / 10
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30 min Power Zone Rock Ride
Denis Morton
Sunday 9/15/24 @ 10:59 PM
Difficulty: 7.04 / 10
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260kj
81rpm
44%
19mph
Sunday 9/15/24 @ 7:9 PM
Difficulty: NaN / 10
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Saturday 9/14/24 @ 9:18 PM
Difficulty: NaN / 10
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