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asharp7
Seattle
Total Rides: 539
Following
asharp7
Seattle
Total Rides: 539
Following
Workouts
Previous Workouts
Next Workouts
15 min Sleep Meditation
Kirra Michel
Wednesday 12/11/24 @ 6:9 AM
Difficulty: 0 / 10
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10 min Full Body Stretch
Kirra Michel
Monday 12/9/24 @ 11:31 PM
Difficulty: 4.21 / 10
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20 min Chest & Back Strength
Rad Lopez
Monday 12/9/24 @ 11:9 PM
Difficulty: 7.4 / 10
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20 min Full Body Strength
Katie Wang
Sunday 12/8/24 @ 11:56 PM
Difficulty: 0 / 10
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10KM Garachico to Punta del Fraile Ride
Sunday 12/8/24 @ 11:33 PM
Difficulty: 0 / 10
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19.63
kj
91
rpm
41
%
19
mph
20 min Recovery Ride
Ally Love
Sunday 12/8/24 @ 11:32 PM
Difficulty: 4.9 / 10
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kj
rpm
%
0
mph
Sunday 12/8/24 @ 7:46 PM
Difficulty: NaN / 10
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10 min Core Strength
Jermaine Johnson
Saturday 12/7/24 @ 11:26 PM
Difficulty: 6.72 / 10
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20 min Metal Ride
Charlotte Weidenbach
Saturday 12/7/24 @ 10:59 PM
Difficulty: 8.2 / 10
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237
kj
83
rpm
50
%
21
mph
Saturday 12/7/24 @ 10:36 PM
Difficulty: NaN / 10
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