asharp7
Seattle
Total Rides: 535

Following

asharp7
Seattle
Total Rides: 535

Following

Workouts

Monday 9/9/24 @ 5:39 PM
Difficulty: NaN / 10
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20 min Chest & Back Strength
Callie Gullickson
Sunday 9/8/24 @ 10:53 PM
Difficulty: 6.33 / 10
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10 min Core Strength
Olivia Amato
Sunday 9/8/24 @ 10:39 PM
Difficulty: 6.15 / 10
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Sunday 9/8/24 @ 6:54 PM
Difficulty: NaN / 10
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15 min Strength Roll Call: Core
Callie Gullickson
Saturday 9/7/24 @ 9:47 PM
Difficulty: 0 / 10
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30 min Sweat Steady Ride
Jess King
Saturday 9/7/24 @ 9:11 PM
Difficulty: 0 / 10
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325kj
84rpm
47%
20mph
Saturday 9/7/24 @ 5:6 PM
Difficulty: NaN / 10
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20 min Upper Body Strength
Rad Lopez
Friday 9/6/24 @ 10:41 PM
Difficulty: 7.89 / 10
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30 min Power Zone Endurance Ride
Denis Morton
Friday 9/6/24 @ 10:6 PM
Difficulty: 6.25 / 10
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273kj
87rpm
43%
19mph
10 min Core Strength
Ben Alldis
Wednesday 9/4/24 @ 11:35 PM
Difficulty: 6.59 / 10
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