ash41700
IL ➡️ TX #FGF
Total Rides: 562

Following

ash41700
IL ➡️ TX #FGF
Total Rides: 562

Following

Workouts

10 min Full Body Stretch
Matty Maggiacomo
Monday 5/16/22 @ 5:38 PM
Difficulty: 3.44 / 10
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30 min Bodyweight Strength
Matty & Olivia
Monday 5/16/22 @ 5:8 PM
Difficulty: 4.18 / 10
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10 min Full Body Strength Warm Up
Olivia Amato
Monday 5/16/22 @ 4:58 PM
Difficulty: 4.04 / 10
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20 min R&B Run
Adrian Williams
Thursday 5/12/22 @ 12:44 PM
Difficulty: 6.38 / 10
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30 min Top 50 of 2021 Run: #20-11
Adrian Williams
Thursday 5/12/22 @ 12:13 PM
Difficulty: 6.95 / 10
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20 min Upper Body Strength
Rad Lopez
Tuesday 5/10/22 @ 12:33 PM
Difficulty: 6.82 / 10
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20 min Hip Hop Ride
Ally Love
Tuesday 5/10/22 @ 12:10 PM
Difficulty: 7.92 / 10
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161kj
65rpm
49%
18mph
30 min Hip Hop Walk
Kirsten Ferguson
Monday 5/9/22 @ 12:33 PM
Difficulty: 5.78 / 10
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45 min Hip Hop Run
Marcel Dinkins
Friday 5/6/22 @ 12:21 PM
Difficulty: 7.14 / 10
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30 min Hip Hop Walk
Jess Sims
Monday 5/2/22 @ 12:10 PM
Difficulty: 5.73 / 10
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