Workouts

45 min Intervals & Arms Ride
Emma Lovewell
Friday 4/29/22 @ 12:20 PM
Difficulty: 8.05 / 10
210kj
45rpm
47%
12mph
30 min Trap Run
Kirsten Ferguson
Thursday 4/28/22 @ 12:11 PM
Difficulty: 7.46 / 10
 
30 min Def Leppard Ride
Sam Yo
Thursday 4/21/22 @ 12:15 PM
Difficulty: 7.78 / 10
249kj
62rpm
53%
18mph
30 min Feel Good Ride
Ally Love
Sunday 4/17/22 @ 3:58 PM
Difficulty: 7.34 / 10
256kj
68rpm
50%
18mph
10 min Bodyweight Strength
Rad Lopez
Sunday 4/17/22 @ 1:41 PM
Difficulty: 5.89 / 10
 
20 min Core Strength
Rad Lopez
Sunday 4/17/22 @ 12:58 PM
Difficulty: 6.62 / 10
 
45 min Club Bangers Ride
Alex Toussaint
Saturday 4/16/22 @ 5:26 PM
Difficulty: 8.03 / 10
411kj
62rpm
55%
19mph
30 min Club Bangers Ride
Alex Toussaint
Monday 4/11/22 @ 12:16 PM
Difficulty: 7.95 / 10
228kj
67rpm
48%
18mph
30 min 2000s Ride
Alex Toussaint
Wednesday 4/6/22 @ 12:7 PM
Difficulty: 7.74 / 10
258kj
65rpm
52%
19mph
30 min Hip Hop Ride
Camila Ramón
Monday 4/4/22 @ 12:16 PM
Difficulty: 7.89 / 10
198kj
68rpm
44%
16mph