Workouts

5 min Post-Ride Stretch
Emma Lovewell
Friday 5/8/20 @ 3:13 PM
Difficulty: 3.79 / 10
 
30 min Low Impact Ride
Emma Lovewell
Friday 5/8/20 @ 2:34 PM
Difficulty: 6.64 / 10
183kj
59rpm
50%
16mph
5 min Post-Ride Stretch
Denis Morton
Thursday 5/7/20 @ 10:50 PM
Difficulty: 3.54 / 10
 
5 min Cool Down Ride
Denis Morton
Thursday 5/7/20 @ 10:43 PM
Difficulty: 3.14 / 10
21kj
80rpm
33%
13mph
30 min 90s Pop Ride
Denis Morton
Thursday 5/7/20 @ 10:7 PM
Difficulty: 7.8 / 10
207kj
62rpm
52%
17mph
5 min Sleep Deeper Meditation
Ross Rayburn
Thursday 5/7/20 @ 3:43 AM
Difficulty: 2.34 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Tuesday 5/5/20 @ 10:1 PM
Difficulty: 3.79 / 10
 
30 min Coldplay Ride
Emma Lovewell
Tuesday 5/5/20 @ 9:26 PM
Difficulty: 8.08 / 10
174kj
61rpm
48%
16mph
5 min Post-Ride Stretch
Cody Rigsby
Monday 5/4/20 @ 7:32 PM
Difficulty: 3.82 / 10
 
20 min Groove Ride
Cody Rigsby
Monday 5/4/20 @ 7:6 PM
Difficulty: 7.58 / 10
128kj
66rpm
48%
16mph