Workouts

5 min Post-Ride Stretch
Cody Rigsby
Sunday 5/3/20 @ 3:36 PM
Difficulty: 3.82 / 10
 
30 min Show Up Ride
Cody Rigsby
Sunday 5/3/20 @ 2:58 PM
Difficulty: 7.82 / 10
203kj
58rpm
53%
17mph
5 min Post-Ride Stretch
Robin Arzón
Saturday 5/2/20 @ 2:35 PM
Difficulty: 3.61 / 10
 
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/2/20 @ 1:57 PM
Difficulty: 8.26 / 10
192kj
60rpm
50%
16mph
5 min Sleep Meditation
Aditi Shah
Saturday 5/2/20 @ 2:31 AM
Difficulty: 2.38 / 10
 
10 min Sleep Meditation
Aditi Shah
Friday 5/1/20 @ 2:43 AM
Difficulty: 2.89 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Wednesday 4/29/20 @ 11:47 PM
Difficulty: 3.82 / 10
 
20 min Groove Ride
Cody Rigsby
Wednesday 4/29/20 @ 11:23 PM
Difficulty: 7.58 / 10
123kj
65rpm
47%
16mph
5 min Post-Ride Stretch
Cody Rigsby
Tuesday 4/28/20 @ 5:56 PM
Difficulty: 3.82 / 10
 
30 min Pop Ride
Cody Rigsby
Tuesday 4/28/20 @ 5:14 PM
Difficulty: 7.71 / 10
168kj
65rpm
45%
15mph