armyprofessor
Oklahoma City
Total Rides: 1428
Following
armyprofessor
Oklahoma City
Total Rides: 1428
Following
Workouts
45 min Holiday: Epic Sing Along Ride
Jenn Sherman
Monday 12/11/23 @ 1:17 AM
Difficulty: 7.47 / 10
110kj
39rpm
45%
11mph
98kj
29rpm
45%
8mph
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/9/23 @ 12:31 PM
Difficulty: 7.5 / 10
158kj
35rpm
45%
10mph
45 min Go the Distance 5K Run
Becs Gentry
Friday 12/8/23 @ 11:50 PM
Difficulty: 8.09 / 10
10 min Go the Distance 5K Warm Up Run
Becs Gentry
Friday 12/8/23 @ 5:40 PM
Difficulty: 4.32 / 10
20 min Go the Distance 5K Shakeout Run
Jon Hosking
Friday 12/8/23 @ 3:40 PM
Difficulty: 5.03 / 10
20 min Go the Distance 5K Shakeout Run
Jon Hosking
Friday 12/8/23 @ 3:17 PM
Difficulty: 5.03 / 10
37kj
33rpm
45%
9mph