armyprofessor
Oklahoma City
Total Rides: 1428

Following

armyprofessor
Oklahoma City
Total Rides: 1428

Following

Workouts

30 min HIIT & Hills Ride
Alex Toussaint
Friday 12/8/23 @ 11:57 AM
Difficulty: 0 / 10
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50kj
29rpm
45%
8mph
Thursday 12/7/23 @ 1:3 PM
Difficulty: NaN / 10
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22kj
27rpm
45%
8mph
30 min Pop Punk Ride
Camila Ramón
Thursday 12/7/23 @ 12:32 PM
Difficulty: 7.68 / 10
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41kj
28rpm
45%
8mph
Extra 10: Climb Ride
Emma Lovewell
Thursday 12/7/23 @ 12:21 PM
Difficulty: 7.87 / 10
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20kj
35rpm
45%
10mph
20 min Pop Ride
Bradley Rose
Thursday 12/7/23 @ 12:3 PM
Difficulty: 7.28 / 10
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33kj
34rpm
44%
9mph
30 min Go the Distance 5K Endurance Run
Susie Chan
Thursday 12/7/23 @ 1:5 AM
Difficulty: 6.41 / 10
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30 min Go the Distance 5K Endurance Run
Susie Chan
Thursday 12/7/23 @ 12:35 AM
Difficulty: 6.41 / 10
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30 min Back & Biceps
Rebecca Kennedy
Wednesday 12/6/23 @ 11:36 AM
Difficulty: 7.29 / 10
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30 min Legs & Biceps
Rebecca Kennedy
Wednesday 12/6/23 @ 11:6 AM
Difficulty: 7.67 / 10
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10 min Holiday Cool Down
Christine D'Ercole
Wednesday 12/6/23 @ 10:54 AM
Difficulty: 4.17 / 10
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33kj
45rpm
45%
12mph