armanidee
San Francisco
Total Rides: 677

Following

armanidee
San Francisco
Total Rides: 677

Following

Workouts

45 min AFO Full Body Strength: Migos
Adrian Williams
Wednesday 9/7/22 @ 7:12 AM
Difficulty: 8.03 / 10
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20 min Evening Stretch
Matty Maggiacomo
Friday 9/2/22 @ 6:36 AM
Difficulty: 3.42 / 10
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20 min Trap Run
Marcel Dinkins
Monday 8/29/22 @ 11:30 PM
Difficulty: 6.57 / 10
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45 min Full Body Strength
Jess Sims
Monday 8/29/22 @ 9:0 PM
Difficulty: 7.62 / 10
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45 min Full Body Strength
Jess Sims
Wednesday 8/24/22 @ 6:7 PM
Difficulty: 8.17 / 10
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10 min Core Strength
Adrian Williams
Monday 8/22/22 @ 8:18 PM
Difficulty: 6.36 / 10
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30 min Strength Roll Call: Upper Body
Adrian Williams
Monday 8/22/22 @ 7:44 PM
Difficulty: 7.17 / 10
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45 min Full Body Strength
Adrian Williams
Monday 8/22/22 @ 6:54 PM
Difficulty: 7.95 / 10
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20 min Core Strength
Emma Lovewell
Wednesday 8/17/22 @ 1:0 PM
Difficulty: 6.32 / 10
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30 min Glutes & Legs Strength
Jess Sims
Wednesday 8/17/22 @ 12:27 PM
Difficulty: 7.5 / 10
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