Workouts

45 min Full Body Strength
Adrian Williams
Wednesday 8/17/22 @ 11:41 AM
Difficulty: 7.66 / 10
 
30 min Bootcamp: Upper Body
Callie Gullickson
Monday 8/15/22 @ 12:53 PM
Difficulty: 7.22 / 10
 
20 min Core Strength
Rad Lopez
Monday 8/15/22 @ 12:31 PM
Difficulty: 7.09 / 10
 
30 min Upper Body Strength
Andy Speer
Monday 8/15/22 @ 11:59 AM
Difficulty: 6.89 / 10
 
45 min Full Body Strength
Andy Speer
Monday 8/15/22 @ 11:13 AM
Difficulty: 7.28 / 10
 
45 min Pop Bootcamp
Jess Sims
Thursday 8/11/22 @ 3:56 PM
Difficulty: 7.96 / 10
 
45 min Bootcamp: Full Body
Callie Gullickson
Tuesday 8/9/22 @ 3:55 PM
Difficulty: 8.02 / 10
 
10 min Full Body Stretch
Adrian Williams
Wednesday 8/3/22 @ 10:49 PM
Difficulty: 3.98 / 10
 
10 min Arms & Shoulders Strength
Robin Arzón
Wednesday 8/3/22 @ 10:37 PM
Difficulty: 6.4 / 10
 
30 min Glutes & Legs Strength
Callie Gullickson
Wednesday 8/3/22 @ 10:3 PM
Difficulty: 7.34 / 10