Workouts

30 min Walk & Talk
Matty Maggiacomo
Wednesday 3/6/24 @ 10:10 PM
Difficulty: 6.21 / 10
 
10 min Lower Body Mobility
Kirra Michel
Wednesday 3/6/24 @ 5:7 AM
Difficulty: 4.04 / 10
 
10 min Sleep Meditation
Chelsea Jackson Roberts
Tuesday 3/5/24 @ 7:39 AM
Difficulty: 0 / 10
 
30 min Soul Walk
Alex Toussaint
Monday 3/4/24 @ 9:12 PM
Difficulty: 5.69 / 10
 
Monday 3/4/24 @ 9:11 PM
Difficulty: NaN / 10
 
10 min Afrobeats Full Body Stretch
Adrian Williams
Monday 3/4/24 @ 6:52 PM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Monday 3/4/24 @ 7:11 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Monday 3/4/24 @ 6:36 AM
Difficulty: 0 / 10
 
30 min Walk + Run
Matty Maggiacomo
Sunday 3/3/24 @ 4:0 PM
Difficulty: 6.96 / 10
 
20 min Calming Meditation
Kirra Michel
Sunday 3/3/24 @ 7:45 AM
Difficulty: 3.14 / 10