Workouts

5 min Post-Ride Stretch
Alex Toussaint
Saturday 3/2/24 @ 7:56 PM
Difficulty: 3.22 / 10
 
10 min Arms & Light Weights
Alex Toussaint
Saturday 3/2/24 @ 7:45 PM
Difficulty: 6.57 / 10
 
5 min Cool Down Ride
Alex Toussaint
Saturday 3/2/24 @ 7:38 PM
Difficulty: 4.04 / 10
27kj
75rpm
39%
15mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 3/2/24 @ 7:1 PM
Difficulty: 7.83 / 10
222kj
72rpm
46%
18mph
20 min Sleep Meditation
Ross Rayburn
Saturday 3/2/24 @ 7:8 AM
Difficulty: 4.5 / 10
 
20 min Evening Stretch
Matty Maggiacomo
Friday 3/1/24 @ 10:21 PM
Difficulty: 4.36 / 10
 
5 min Edinburgh City Run
Friday 3/1/24 @ 10:11 PM
Difficulty: 0 / 10
 
30 min Tenerife Canary Islands Hike
Rebecca Kennedy
Friday 3/1/24 @ 9:33 PM
Difficulty: 0 / 10
 
Friday 3/1/24 @ 3:50 PM
Difficulty: NaN / 10
 
15 min Sleep Meditation
Ross Rayburn
Friday 3/1/24 @ 7:29 AM
Difficulty: 3 / 10