Workouts

45 min Pop Ride
Hannah Corbin
Monday 3/4/19 @ 5:18 PM
Difficulty: 7.57 / 10
kj
rpm
%
0mph
15 min Beach Scenic Ride
Monday 3/4/19 @ 1:23 AM
Difficulty: 3.76 / 10
80kj
67rpm
42%
15mph
10 min Banff National Park Scenic Ride
Monday 3/4/19 @ 1:13 AM
Difficulty: 3.97 / 10
37kj
57rpm
37%
11mph
20 min New Tracks Ride
Emma Lovewell
Friday 2/22/19 @ 12:47 AM
Difficulty: 7.43 / 10
156kj
77rpm
44%
18mph
30 min Pop Ride
Emma Lovewell
Thursday 2/21/19 @ 12:57 AM
Difficulty: 8.03 / 10
236kj
78rpm
44%
18mph
45 min Black History Ride
Ally Love
Tuesday 2/19/19 @ 1:1 AM
Difficulty: 8.31 / 10
305kj
75rpm
42%
17mph
5 min Hips Stretch
Becs Gentry
Sunday 2/17/19 @ 5:54 PM
Difficulty: 3.79 / 10
 
15 min Pop Ride
Olivia Amato
Tuesday 2/12/19 @ 6:17 PM
Difficulty: 6.82 / 10
117kj
77rpm
44%
18mph
20 min Pop Ride
Ally Love
Tuesday 2/12/19 @ 5:55 PM
Difficulty: 7.68 / 10
141kj
89rpm
38%
17mph
5 min Post-Run Stretch
Becs Gentry
Sunday 2/10/19 @ 6:32 PM
Difficulty: 3.47 / 10