Workouts

5 min Basics: Cat & Cow
Aditi Shah
Tuesday 3/26/19 @ 11:40 PM
Difficulty: 2.67 / 10
 
30 min Pop Ride
Emma Lovewell
Tuesday 3/26/19 @ 5:23 PM
Difficulty: 8.09 / 10
256kj
69rpm
50%
18mph
30 min Intervals & Arms Ride
Robin Arzón
Friday 3/22/19 @ 5:29 PM
Difficulty: 8.45 / 10
236kj
72rpm
46%
18mph
15 min 90's Pop Ride
Ally Love
Friday 3/22/19 @ 5:13 PM
Difficulty: 7.25 / 10
121kj
76rpm
46%
18mph
30 min HIIT Ride
Robin Arzón
Tuesday 3/19/19 @ 4:43 PM
Difficulty: 8.9 / 10
236kj
78rpm
44%
18mph
30 min Bootcamp: Full Body
Robin Arzón
Wednesday 3/13/19 @ 4:54 PM
Difficulty: 8.02 / 10
 
20 min 90s Pop Ride
Robin Arzón
Tuesday 3/12/19 @ 11:43 PM
Difficulty: 7.15 / 10
150kj
73rpm
45%
17mph
20 min Hip Hop Fun Run
Robin Arzón
Monday 3/11/19 @ 5:43 PM
Difficulty: 7.31 / 10
 
45 min Women's History Ride
Emma Lovewell
Thursday 3/7/19 @ 1:1 AM
Difficulty: 8.24 / 10
325kj
71rpm
45%
17mph
30 min 90s Pop Ride
Robin Arzón
Tuesday 3/5/19 @ 11:30 PM
Difficulty: 7.79 / 10
214kj
77rpm
43%
17mph