Workouts

10 min Core Strength
Robin Arzón
Saturday 11/4/23 @ 12:33 PM
Difficulty: 6.77 / 10
 
20 min Strength Roll Call: Full Body
Rebecca Kennedy
Saturday 11/4/23 @ 12:9 PM
Difficulty: 7.27 / 10
 
5 min Core Strength
Emma Lovewell
Friday 11/3/23 @ 11:11 PM
Difficulty: 6.08 / 10
 
20 min Hip Hop Ride
Hannah Corbin
Friday 11/3/23 @ 10:46 PM
Difficulty: 7.09 / 10
157kj
72rpm
47%
18mph
20 min 2010s Walk
Jermaine Johnson
Wednesday 11/1/23 @ 10:25 PM
Difficulty: 5.17 / 10
 
5 min Core Strength
Emma Lovewell
Monday 10/30/23 @ 11:22 AM
Difficulty: 0 / 10
 
20 min Hip Hop Ride
Robin Arzón
Monday 10/30/23 @ 10:59 AM
Difficulty: 6.99 / 10
135kj
71rpm
43%
17mph
15 min R&B Walk
Jess Sims
Sunday 10/29/23 @ 2:32 PM
Difficulty: 5.65 / 10
 
5 min Core Strength
Emma Lovewell
Sunday 10/29/23 @ 2:24 PM
Difficulty: 5.8 / 10
 
5 min Core Strength
Tunde Oyeneyin
Friday 10/27/23 @ 11:24 AM
Difficulty: 6.82 / 10