Workouts

45 min Walk + Run
Adrian Williams
Thursday 11/16/23 @ 11:58 AM
Difficulty: 7.1 / 10
 
Wednesday 11/15/23 @ 3:10 AM
Difficulty: NaN / 10
 
30 min Bootcamp: Full Body
Jess Sims
Monday 11/13/23 @ 9:32 PM
Difficulty: 7.79 / 10
 
60 min Bootcamp: Full Body
Jess Sims
Friday 11/10/23 @ 10:46 AM
Difficulty: 8.7 / 10
 
45 min Bootcamp: Full Body
Callie Gullickson
Thursday 11/9/23 @ 10:59 AM
Difficulty: 7.19 / 10
 
5 min Cool Down Ride
Alex Toussaint
Tuesday 11/7/23 @ 11:54 PM
Difficulty: 3.69 / 10
27kj
59rpm
45%
15mph
30 min Bootcamp: Full Body
Callie Gullickson
Tuesday 11/7/23 @ 11:21 PM
Difficulty: 7.08 / 10
 
30 min Hike
Joslyn Thompson Rule
Monday 11/6/23 @ 12:35 AM
Difficulty: 7.24 / 10
 
5 min Cool Down Ride
Kendall Toole
Saturday 11/4/23 @ 1:13 PM
Difficulty: 4.14 / 10
6kj
39rpm
31%
7mph
20 min Hip Hop Ride
Olivia Amato
Saturday 11/4/23 @ 12:52 PM
Difficulty: 8.03 / 10
151kj
62rpm
49%
17mph