Workouts

30 min Club Bangers Ride
Alex Toussaint
Monday 8/8/22 @ 8:13 PM
Difficulty: 7.79 / 10
130kj
57rpm
43%
13mph
30 min Speak Up Ride
Tunde Oyeneyin
Thursday 6/30/22 @ 1:47 PM
Difficulty: 7.72 / 10
89kj
50rpm
42%
11mph
30 min HIIT Ride
Tunde Oyeneyin
Thursday 6/16/22 @ 2:45 PM
Difficulty: 8.53 / 10
159kj
58rpm
46%
14mph
30 min Intervals & Arms Ride
Kendall Toole
Tuesday 6/7/22 @ 12:5 AM
Difficulty: 7.81 / 10
101kj
57rpm
39%
12mph
20 min Slow Flow
Chelsea Jackson Roberts
Thursday 5/5/22 @ 4:31 AM
Difficulty: 4.11 / 10
 
60 min Sagres Ride
Wednesday 5/4/22 @ 3:17 AM
Difficulty: 0 / 10
101kj
40rpm
47%
12mph
30 min Hawaii Ride
Matt Wilpers
Wednesday 5/4/22 @ 3:11 AM
Difficulty: 0 / 10
2kj
10rpm
41%
2mph
30 min Club Bangers Ride
Alex Toussaint
Monday 5/2/22 @ 11:25 PM
Difficulty: 7.77 / 10
146kj
68rpm
40%
14mph
45 min Club Bangers Ride
Alex Toussaint
Friday 3/25/22 @ 2:22 AM
Difficulty: 8.02 / 10
215kj
60rpm
44%
14mph
30 min AT's Ride to Greatness
Alex Toussaint
Friday 3/4/22 @ 3:13 PM
Difficulty: 8.53 / 10
150kj
57rpm
45%
14mph