Workouts
241kj
58rpm
47%
15mph
143kj
63rpm
43%
14mph
20 min Upper Body Strength
Tunde Oyeneyin
Monday 10/17/22 @ 2:13 PM
Difficulty: 7.61 / 10
159kj
63rpm
43%
14mph
185kj
61rpm
47%
16mph
153kj
54rpm
47%
14mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 9/5/22 @ 1:37 PM
Difficulty: 6.79 / 10
69kj
49rpm
42%
11mph
143kj
62rpm
36%
12mph