Workouts

5 min Post-Ride Stretch
Christine D'Ercole
Tuesday 10/15/19 @ 3:57 PM
Difficulty: 3.37 / 10
 
15 min Low Impact Ride
Jennifer Jacobs
Tuesday 10/15/19 @ 3:39 PM
Difficulty: 5.21 / 10
66kj
80rpm
34%
14mph
20 min Beginner Ride
Hannah Corbin
Monday 10/14/19 @ 12:32 AM
Difficulty: 5.57 / 10
93kj
72rpm
37%
15mph
20 min Beginner Ride
Alex Toussaint
Saturday 10/12/19 @ 3:49 PM
Difficulty: 6.11 / 10
97kj
80rpm
35%
14mph
20 min EDM Trap Ride
Jess King
Friday 10/11/19 @ 1:54 PM
Difficulty: 8.27 / 10
101kj
70rpm
39%
15mph
20 min Beginner Ride
Jess King
Thursday 9/26/19 @ 12:45 PM
Difficulty: 6.66 / 10
252kj
121rpm
0%
0mph
30 min Hip Hop Ride
Alex Toussaint
Friday 8/23/19 @ 12:33 PM
Difficulty: 8.13 / 10
512kj
149rpm
0%
0mph
20 min Hip Hop Ride
Jess King
Thursday 8/22/19 @ 1:47 PM
Difficulty: 7.84 / 10
293kj
134rpm
0%
0mph
30 min Advanced Beginner Ride
Hannah Corbin
Monday 8/19/19 @ 11:15 AM
Difficulty: 6.42 / 10
329kj
105rpm
0%
0mph
30 min Low Impact Ride
Jess King
Thursday 8/15/19 @ 11:9 AM
Difficulty: 7.01 / 10
194kj
119rpm
0%
0mph