Workouts
5 min Post-Ride Stretch
Christine D'Ercole
Tuesday 10/15/19 @ 3:57 PM
Difficulty: 3.37 / 10
66kj
80rpm
34%
14mph
93kj
72rpm
37%
15mph
97kj
80rpm
35%
14mph
101kj
70rpm
39%
15mph
252kj
121rpm
0%
0mph
512kj
149rpm
0%
0mph
293kj
134rpm
0%
0mph
30 min Advanced Beginner Ride
Hannah Corbin
Monday 8/19/19 @ 11:15 AM
Difficulty: 6.42 / 10
329kj
105rpm
0%
0mph
194kj
119rpm
0%
0mph