Workouts

20 min Low Impact Ride
Denis Morton
Wednesday 10/23/19 @ 11:23 AM
Difficulty: 6.03 / 10
112kj
80rpm
37%
16mph
20 min Beginner Ride
Hannah Corbin
Tuesday 10/22/19 @ 11:33 AM
Difficulty: 5.83 / 10
79kj
76rpm
33%
14mph
5 min Warm Up Ride
Alex Toussaint
Tuesday 10/22/19 @ 11:27 AM
Difficulty: 4.36 / 10
16kj
78rpm
28%
12mph
15 min 80s Ride
Jenn Sherman
Monday 10/21/19 @ 11:36 AM
Difficulty: 7.06 / 10
77kj
67rpm
41%
15mph
5 min Post-Ride Stretch
Cody Rigsby
Saturday 10/19/19 @ 3:44 PM
Difficulty: 3.91 / 10
 
20 min Beginner Ride
Cody Rigsby
Saturday 10/19/19 @ 3:22 PM
Difficulty: 5.98 / 10
111kj
85rpm
35%
15mph
5 min Post-Ride Stretch
Robin Arzón
Thursday 10/17/19 @ 3:17 PM
Difficulty: 3.65 / 10
 
20 min 90s Hip Hop Ride
Robin Arzón
Thursday 10/17/19 @ 2:56 PM
Difficulty: 7.97 / 10
111kj
72rpm
39%
15mph
5 min Cool Down Ride
Robin Arzón
Wednesday 10/16/19 @ 11:45 PM
Difficulty: 3.37 / 10
16kj
68rpm
33%
12mph
20 min Low Impact Ride
Emma Lovewell
Wednesday 10/16/19 @ 11:21 PM
Difficulty: 6.32 / 10
100kj
72rpm
38%
15mph