Workouts

10 min Courage Meditation
Chelsea Jackson Roberts
Friday 11/3/23 @ 2:15 PM
Difficulty: 2.44 / 10
 
5 min Morning Meditation
Ross Rayburn
Thursday 11/2/23 @ 5:9 AM
Difficulty: 0 / 10
 
10 min AT's Ride to Greatness: Warm Up
Alex Toussaint
Thursday 11/2/23 @ 12:32 AM
Difficulty: 6.66 / 10
40kj
75rpm
34%
13mph
5 min Standing Core Strength
Rebecca Kennedy
Thursday 11/2/23 @ 12:6 AM
Difficulty: 5.84 / 10
 
10 min Deep Relaxation Meditation
Aditi Shah
Wednesday 11/1/23 @ 4:43 PM
Difficulty: 0 / 10
 
10 min Morning Meditation
Aditi Shah
Wednesday 11/1/23 @ 2:0 PM
Difficulty: 2.64 / 10
 
5 min Morning Meditation
Ross Rayburn
Tuesday 10/31/23 @ 5:15 AM
Difficulty: 1 / 10
 
5 min Morning Meditation
Ross Rayburn
Monday 10/30/23 @ 11:58 AM
Difficulty: 1 / 10
 
5 min Acceptance Meditation
Mariana Fernández
Sunday 10/29/23 @ 6:22 AM
Difficulty: 0 / 10
 
5 min Sleep Meditation
Kristin McGee
Saturday 10/28/23 @ 5:22 AM
Difficulty: 0 / 10