Workouts

10 min Rest Day Meditation
Chelsea Jackson Roberts
Friday 10/27/23 @ 5:36 AM
Difficulty: 0 / 10
 
10 min Morning Meditation
Aditi Shah
Wednesday 10/25/23 @ 3:26 PM
Difficulty: 3.2 / 10
 
5 min Morning Meditation
Chelsea Jackson Roberts
Tuesday 10/24/23 @ 11:25 AM
Difficulty: 2 / 10
 
15 min Morning Meditation
Chelsea Jackson Roberts
Monday 10/23/23 @ 10:38 AM
Difficulty: 3.23 / 10
 
10 min Rest Day Meditation
Aditi Shah
Sunday 10/22/23 @ 5:23 AM
Difficulty: 3 / 10
 
10 min Mindfulness of Emotions
Aditi Shah
Saturday 10/21/23 @ 5:9 AM
Difficulty: 3 / 10
 
10 min Morning Meditation
Kirra Michel
Friday 10/20/23 @ 5:9 AM
Difficulty: 2 / 10
 
10 min Courage Meditation
Ross Rayburn
Thursday 10/19/23 @ 5:9 AM
Difficulty: 1.4 / 10
 
10 min Kindness Meditation
Chelsea Jackson Roberts
Wednesday 10/18/23 @ 4:6 PM
Difficulty: 2.37 / 10
 
5 min Sleep Meditation
Mariana Fernández
Tuesday 10/17/23 @ 8:6 AM
Difficulty: 1 / 10