Workouts

30 min Power Zone Endurance Ride
Erik Jäger
Monday 9/11/23 @ 11:6 AM
Difficulty: 6.24 / 10
119kj
81rpm
31%
13mph
30 min P!nk Walk
Jess Sims
Sunday 9/10/23 @ 1:52 AM
Difficulty: 5.03 / 10
 
30 min Pop Walk
Matty Maggiacomo
Thursday 9/7/23 @ 2:6 AM
Difficulty: 5.94 / 10
 
15 min Focus Flow: Floor Poses
Chelsea Jackson Roberts
Thursday 9/7/23 @ 1:40 AM
Difficulty: 3.65 / 10
 
15 min Yoga Flow
Denis Morton
Friday 9/1/23 @ 11:42 AM
Difficulty: 5.49 / 10
 
10 min Focus Flow: Hips
Kristin McGee
Friday 8/25/23 @ 12:21 PM
Difficulty: 4.28 / 10
 
30 min Morning Slow Flow
Chelsea Jackson Roberts
Monday 8/21/23 @ 1:44 AM
Difficulty: 4.28 / 10
 
20 min Restorative
Kristin McGee
Tuesday 8/15/23 @ 3:25 AM
Difficulty: 3.48 / 10
 
10 min Sleep Meditation
Ross Rayburn
Thursday 8/10/23 @ 10:1 AM
Difficulty: 0 / 10
 
45 min Kyoto Arashiyama Run
Saturday 8/5/23 @ 12:13 AM
Difficulty: 0 / 10