Workouts

30 min Oregon Columbia River Gorge Run
Monday 7/4/22 @ 2:55 PM
Difficulty: 0 / 10
 
30 min Oregon Columbia River Gorge Run
Sunday 7/3/22 @ 2:42 PM
Difficulty: 0 / 10
 
30 min Lutsen Run
Tuesday 6/21/22 @ 9:4 PM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Tunde Oyeneyin
Friday 6/17/22 @ 9:13 AM
Difficulty: 3.2 / 10
 
10 min Perth Skyline Ride
Friday 6/17/22 @ 9:2 AM
Difficulty: 0 / 10
25kj
65rpm
30%
11mph
20 min Oregon Wasco County Run
Friday 6/17/22 @ 8:39 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Tunde Oyeneyin
Tuesday 6/14/22 @ 8:18 AM
Difficulty: 3.35 / 10
 
10 min Playa Pacifica Park Ride
Tuesday 6/14/22 @ 8:7 AM
Difficulty: 0 / 10
19kj
64rpm
27%
10mph
20 min Hawaii Puna Coast Run
Tuesday 6/14/22 @ 7:44 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Tunde Oyeneyin
Monday 6/13/22 @ 8:55 AM
Difficulty: 3.35 / 10