aprilrenee
Dayton, OH
Total Rides: 264

Following

aprilrenee
Dayton, OH
Total Rides: 264

Following

Workouts

10 min Vermont Ride
Monday 6/13/22 @ 8:44 AM
Difficulty: 0 / 10
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19kj
69rpm
25%
10mph
20 min Costa Rica Osa Peninsula Run
Monday 6/13/22 @ 8:21 AM
Difficulty: 0 / 10
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5 min Post-Ride Stretch
Tunde Oyeneyin
Sunday 6/12/22 @ 6:54 PM
Difficulty: 3.28 / 10
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10 min Newport Beach Ride
Sunday 6/12/22 @ 6:42 PM
Difficulty: 0 / 10
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16kj
63rpm
25%
9mph
20 min Puerto Rico Coastal Run
Sunday 6/12/22 @ 6:19 PM
Difficulty: 0 / 10
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5 min Post-Ride Stretch
Tunde Oyeneyin
Wednesday 6/1/22 @ 10:31 PM
Difficulty: 3.35 / 10
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10 min Low Impact Ride
Tunde Oyeneyin
Wednesday 6/1/22 @ 10:20 PM
Difficulty: 5.42 / 10
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17kj
65rpm
25%
9mph
10 min Warm Up Walk
Adrian Williams
Wednesday 6/1/22 @ 10:7 PM
Difficulty: 3.92 / 10
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10 min Shadowboxing
Kendall Toole
Wednesday 6/1/22 @ 9:56 PM
Difficulty: 6.03 / 10
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5 min Boxing Stretch
Jermaine Johnson
Wednesday 6/1/22 @ 9:51 PM
Difficulty: 3.3 / 10
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