Workouts

10 min Low Impact Ride
Jess King
Friday 5/7/21 @ 4:13 PM
Difficulty: 5.9 / 10
100kj
92rpm
43%
20mph
30 min House Ride
Jess King
Friday 5/7/21 @ 3:31 PM
Difficulty: 8.07 / 10
303kj
71rpm
50%
19mph
10 min Arms & Light Weights
Leanne Hainsby
Saturday 5/1/21 @ 7:30 PM
Difficulty: 6.66 / 10
 
30 min XOXO, Cody
Cody Rigsby
Saturday 5/1/21 @ 6:54 PM
Difficulty: 7.27 / 10
368kj
77rpm
53%
21mph
10 min Arms & Light Weights
Emma Lovewell
Sunday 4/25/21 @ 9:6 PM
Difficulty: 6.78 / 10
 
20 min Classic Rock Ride
Emma Lovewell
Sunday 4/25/21 @ 8:43 PM
Difficulty: 7.59 / 10
219kj
84rpm
48%
21mph
30 min Jazz Ride
Leanne Hainsby
Thursday 4/22/21 @ 5:28 PM
Difficulty: 7.63 / 10
86kj
81rpm
45%
19mph
10 min Arms & Light Weights
Leanne Hainsby
Monday 4/19/21 @ 12:14 AM
Difficulty: 6.31 / 10
 
5 min Cool Down Ride
Leanne Hainsby
Monday 4/19/21 @ 12:8 AM
Difficulty: 3.45 / 10
19kj
68rpm
35%
13mph
30 min Sweat Steady Ride
Jess King
Sunday 4/18/21 @ 11:34 PM
Difficulty: 8.15 / 10
368kj
84rpm
50%
21mph