apop813
Long Island
Total Rides: 585

Following

apop813
Long Island
Total Rides: 585

Following

Workouts

10 min Arms & Light Weights
Kendall Toole
Sunday 5/16/21 @ 7:27 PM
Difficulty: 5.88 / 10
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15 min Pop Ride
Jess King
Sunday 5/16/21 @ 7:7 PM
Difficulty: 6.86 / 10
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159kj
78rpm
50%
20mph
30 min Sweat Steady Ride
Jess King
Sunday 5/16/21 @ 6:32 PM
Difficulty: 8.06 / 10
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369kj
83rpm
51%
22mph
5 min Witness Meditation
Aditi Shah
Saturday 5/15/21 @ 4:16 PM
Difficulty: 3.29 / 10
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5 min Post-Ride Stretch
Jess King
Sunday 5/9/21 @ 9:6 PM
Difficulty: 3.49 / 10
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5 min Cool Down Ride
Jess King
Sunday 5/9/21 @ 9:0 PM
Difficulty: 3.72 / 10
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31kj
86rpm
37%
16mph
10 min Arms & Light Weights
Jess King
Sunday 5/9/21 @ 8:47 PM
Difficulty: 7.17 / 10
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45 min Sweat Steady Ride
Jess King
Sunday 5/9/21 @ 7:57 PM
Difficulty: 8.46 / 10
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561kj
85rpm
50%
22mph
5 min Post-Ride Stretch
Leanne Hainsby
Sunday 5/9/21 @ 7:46 PM
Difficulty: 3.28 / 10
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10 min APIHM Arms & Light Weights
Olivia Amato
Friday 5/7/21 @ 4:28 PM
Difficulty: 6.45 / 10
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