apop813
Long Island
Total Rides: 585

Following

apop813
Long Island
Total Rides: 585

Following

Workouts

30 min Club Bangers Ride
Alex Toussaint
Wednesday 11/4/20 @ 8:9 PM
Difficulty: 8.2 / 10
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354kj
81rpm
51%
21mph
5 min Peace Meditation
Ross Rayburn
Wednesday 11/4/20 @ 2:52 AM
Difficulty: 2.94 / 10
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10 min Acceptance Meditation
Ross Rayburn
Tuesday 11/3/20 @ 12:19 AM
Difficulty: 3.49 / 10
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5 min Relaxing Meditation
Kristin McGee
Monday 11/2/20 @ 4:48 AM
Difficulty: 3.02 / 10
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5 min Post-Ride Stretch
Ben Alldis
Saturday 10/31/20 @ 9:38 AM
Difficulty: 3.44 / 10
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30 min Halloween Ride
Erik Jäger
Saturday 10/31/20 @ 9:4 AM
Difficulty: 7.44 / 10
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346kj
76rpm
52%
21mph
10 min Full Body Stretch
Adrian Williams
Saturday 10/31/20 @ 2:26 AM
Difficulty: 4.06 / 10
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10 min Arms Toning
Matt Wilpers
Thursday 10/29/20 @ 1:31 PM
Difficulty: 6.76 / 10
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10 min Low Impact Ride
Denis Morton
Thursday 10/29/20 @ 12:58 PM
Difficulty: 4.76 / 10
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94kj
77rpm
47%
19mph
10 min Arms & Shoulders Strength
Adrian Williams
Wednesday 10/28/20 @ 9:35 AM
Difficulty: 6.32 / 10
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