Workouts

5 min Post-Ride Stretch
Ally Love
Sunday 7/9/23 @ 2:33 PM
Difficulty: 3.43 / 10
 
45 min Power Zone Ride
Denis Morton
Sunday 7/9/23 @ 1:47 PM
Difficulty: 7.76 / 10
286kj
69rpm
43%
16mph
5 min Post-Ride Stretch
Leanne Hainsby
Tuesday 7/4/23 @ 2:34 AM
Difficulty: 3.27 / 10
 
30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 7/4/23 @ 2:3 AM
Difficulty: 6.55 / 10
179kj
75rpm
39%
15mph
Monday 7/3/23 @ 10:4 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Jess King
Sunday 7/2/23 @ 7:14 PM
Difficulty: 3.23 / 10
 
5 min Cool Down Ride
Jenn Sherman
Sunday 7/2/23 @ 7:9 PM
Difficulty: 3.5 / 10
6kj
33rpm
33%
7mph
45 min Power Zone Ride
Denis Morton
Sunday 7/2/23 @ 6:21 PM
Difficulty: 8.04 / 10
319kj
79rpm
41%
17mph
5 min Post-Ride Stretch
Bradley Rose
Thursday 6/29/23 @ 9:28 PM
Difficulty: 3.21 / 10
 
30 min Power Zone Hip Hop Ride
Matt Wilpers
Thursday 6/29/23 @ 8:56 PM
Difficulty: 7.44 / 10
218kj
78rpm
42%
17mph