apir8looksat_40
Philly
Total Rides: 500

Following

apir8looksat_40
Philly
Total Rides: 500

Following

Workouts

30 min Sleep Meditation
Ross Rayburn
Tuesday 6/27/23 @ 3:27 AM
Difficulty: 0 / 10
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5 min Post-Ride Stretch
Christine D'Ercole
Monday 6/26/23 @ 9:51 PM
Difficulty: 3.2 / 10
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30 min Power Zone Ride
Matt Wilpers
Monday 6/26/23 @ 9:19 PM
Difficulty: 7.19 / 10
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217kj
74rpm
43%
17mph
5 min Post-Ride Stretch
Cody Rigsby
Sunday 6/25/23 @ 8:52 PM
Difficulty: 3.14 / 10
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5 min Post-Ride Stretch
Bradley Rose
Sunday 6/25/23 @ 8:51 PM
Difficulty: 3.26 / 10
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45 min Power Zone Endurance 2000s Ride
Erik Jäger
Sunday 6/25/23 @ 8:4 PM
Difficulty: 6.38 / 10
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291kj
76rpm
41%
16mph
5 min Post-Ride Stretch
Bradley Rose
Wednesday 6/21/23 @ 9:19 PM
Difficulty: 3.26 / 10
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5 min Standing Core Strength
Rebecca Kennedy
Wednesday 6/21/23 @ 9:13 PM
Difficulty: 5.5 / 10
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30 min Power Zone Endurance 90s Ride
Ben Alldis
Wednesday 6/21/23 @ 8:41 PM
Difficulty: 6.57 / 10
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204kj
76rpm
42%
17mph
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 6/5/23 @ 1:51 AM
Difficulty: 8.18 / 10
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