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About
apelospritz
NorCal gal
Total Rides: 477
Following
apelospritz
NorCal gal
Total Rides: 477
Following
Workouts
Previous Workouts
Next Workouts
15 min Walk + Run
Jon Hosking
Thursday 2/1/24 @ 5:50 PM
Difficulty: 5.71 / 10
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Thursday 2/1/24 @ 3:57 PM
Difficulty: NaN / 10
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10 min Full Body Stretch
Ben Alldis
Thursday 2/1/24 @ 12:12 AM
Difficulty: 3.65 / 10
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30 min Full Body Strength
Ben Alldis
Wednesday 1/31/24 @ 6:59 PM
Difficulty: 7.91 / 10
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Wednesday 1/31/24 @ 3:51 PM
Difficulty: NaN / 10
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60 min Hike
Rebecca Kennedy
Tuesday 1/30/24 @ 6:54 PM
Difficulty: 8.36 / 10
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5 min Upper Body Stretch
Ben Alldis
Tuesday 1/30/24 @ 5:15 PM
Difficulty: 3.46 / 10
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30 min Upper Body Strength
Ben Alldis
Tuesday 1/30/24 @ 4:41 PM
Difficulty: 7.17 / 10
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Tuesday 1/30/24 @ 1:24 AM
Difficulty: NaN / 10
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Monday 1/29/24 @ 9:2 PM
Difficulty: NaN / 10
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