Workouts

10 min Core Strength
Emma Lovewell
Wednesday 3/13/24 @ 10:19 AM
Difficulty: 6.16 / 10
 
30 min Upper Body Strength
Rebecca Kennedy
Wednesday 3/13/24 @ 9:47 AM
Difficulty: 7.63 / 10
 
1 M Tenerife Rambla de Castro Run
Tuesday 3/12/24 @ 9:9 PM
Difficulty: 0 / 10
 
10 min Core Strength
Emma Lovewell
Tuesday 3/12/24 @ 12:48 PM
Difficulty: 6.89 / 10
 
30 min Glutes & Legs Strength
Rebecca Kennedy
Tuesday 3/12/24 @ 12:15 PM
Difficulty: 8 / 10
 
30 min 80s Ride
Denis Morton
Tuesday 3/12/24 @ 11:39 AM
Difficulty: 7.56 / 10
222kj
81rpm
41%
17mph
1 M Tenerife Rambla de Castro Run
Monday 3/11/24 @ 9:0 PM
Difficulty: 0 / 10
 
5 min Core Strength
Robin Arzón
Monday 3/11/24 @ 12:49 PM
Difficulty: 7.15 / 10
 
30 min Upper Body Strength
Rebecca Kennedy
Monday 3/11/24 @ 12:17 PM
Difficulty: 7.38 / 10
 
45 min Endurance Run
Susie Chan
Monday 3/11/24 @ 11:29 AM
Difficulty: 6.86 / 10